We received the below newsletter from Dr. Gundry, who we follow for healthy eating and wanted to share with our family and friends! See below benefits of grass fed beef and also a tasty, simple, and healthy recipe right out of his book, Dr. Gundry's Diet Evolution:
Today's recipe features one of my very favorite proteins: steak.
Surprised? I get it. Many of my patients were shocked to hear a cardiologist recommending a steak recipe!
But the fact is, lean beef can be a w
Safety for your family always comes first! That's why you buy Knape Beef and that's why we are here to help you along the way. See below how DRY ICE can help and here's a great website for tracking weather! (screenshot below of website) DRY ICE: http://www.dryicecorp.com/uncategorized/how-to-use-dry-ice-during-a-power-outage/ WEATHER TRACKER (really cool site): ventusky.com/?p=29.7;-89.3;4&l=wind&t=20170825/01 #crossfit #tradition #family #tx #5generations #alvin #texas #hous
Today, Teresa Trojanowski will travel to Madison, Wisconsin for the Crossfit Games. Check her out this weekend on games.crossfit.com or CBS Sports Network. Community: you become who you surround yourself with. Thanks for keeping up with us; it means the world as we strive to connect local ranchers/farmers to our own communities. Knape Beef is proud to partner with Teresa Trojanowski who personifies the qualities of relentless sacrifice, selfless service and undaunting determ
Yes!! Delivery day... our new favorite days of the year! We are now an official ongoing operation and we owe it all to our friends and family for their support and encouragement! Lots of emotions going into this day: fear, anxiety, doubt (doing anything new) reminds us that we are going against the grain (seriously, no pun intended, just rolled off the tongue)! Those initial emotions melt away with each customer we greet! Our deliveries have been amazing; catching up with fo